Saturday, October 30, 2021

Does rowing get rid of belly fat?

 


Does rowing get rid of belly fat?


Rowing is an efficient way to burn calories, as well as build strong and defined muscles - but is it enough to help you shed stubborn belly fat, compared to other forms of cardio like running? The short answer is yes.






Related:



No comments:

Post a Comment

Upper Body Resistance Band Workout: An Effective Upper Body Resistance Band Workout

  Sculpt and Strengthen: An Effective Upper Body Resistance Band Workout Resistance bands are versatile and portable workout tools that can ...