How To Do Toe Touches Abs?

How To Do Toe Touches Abs?

When done properly, standing toe touches not only work your abdominal muscles, but stretch and work your calves, your hamstrings, your butt and your shoulders. Depending on the variation, they can also offer an effective workout for your obliques.

Bodybuilding  Fitness Weight-training  Weightlifting  Workouts  Bodyweight-exercises Cardio-workout

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