Tuesday, July 30, 2019

What Should I Avoid Eating To Get A Flat Stomach?

 What Should I Avoid Eating To Get A Flat Stomach?

 What Should I Avoid Eating To Get A Flat Stomach?


We all want to have a flat stomach, but do you know that abdominal fat is the most difficult to deal with? You work out, you try to adopt healthy diet habits, but you don’t see visible results in the mirror. Stubborn belly fat is still there, and it seems that it doesn’t plan to go anywhere. If this sounds familiar to you, we want you to know more about the foods that stand in the way of the perfect belly you’ve always wanted.


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Tuesday, July 9, 2019

Boxing Workout Program


Weekly Boxing Workout Routine


Boxing is the ultimate challenge,” Sugar Ray Leonard said. “There’s nothing that can compare to testing yourself the way you do every time you step in the ring.” The welterweight legend wasn’t just talking about throwing and taking punches. Boxing involves near constant movement. You have to be agile and precise and play a mental game of  action-reaction. A three-minute round can feel like the longest three hours of your life.



Source: ForceFitnessGym.com

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