Showing posts with label Boxing Workout Program. Show all posts
Showing posts with label Boxing Workout Program. Show all posts

Wednesday, July 10, 2019

Boxing Workout Program


Weekly Boxing Workout Routine


Boxing is the ultimate challenge,” Sugar Ray Leonard said. “There’s nothing that can compare to testing yourself the way you do every time you step in the ring.” The welterweight legend wasn’t just talking about throwing and taking punches. Boxing involves near constant movement. You have to be agile and precise and play a mental game of  action-reaction. A three-minute round can feel like the longest three hours of your life.



Source: ForceFitnessGym.com

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