Showing posts with label 5 kettlebell snatch muscles worked. Show all posts
Showing posts with label 5 kettlebell snatch muscles worked. Show all posts

Tuesday, October 5, 2021

Kettlebell Snatch Muscles Worked

 

Kettlebell Snatch Muscles Worked


Kettlebell Snatch Muscles Worked


The snatch works the glutes and hamstrings hard. These muscles extend the hips, and are responsible for generating the power and quickness you need in virtually all sports. The snatch also works the shoulder girdle.




How Big Of A Calorie Deficit To Lose Weight?

How Big Of A Calorie Deficit To Lose Weight?