50 Plus Fitness

fitness over 50 can help boost your energy, maintain your independence, protect your heart, and manage symptoms of illness or pain as well as your weight. Regular exercise is also good for your mind, mood, and memory.

Sunday, June 26, 2022

Kas Glute Bridge For Beginners

Kas Glute Bridge For Beginners

Kas Glute Bridge For Beginners

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Labels: Kas Glute Bridge, Kas Glute Bridge For Beginners

Location: United States

Wednesday, June 22, 2022

10 Minute Glutes Workout for Women To Fix A Flat Butt

Glutes Workout for Women

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Labels: 10 Minute Glutes Workout for Women, Glutes Workout for Women

Location: United States

Tuesday, June 21, 2022

Abs Workout at Home without Equipment

Abs Workout at Home without Equipment

Abs Workout at Home without Equipment

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Labels: Abs Workout at Home without Equipment, best ab exercises

Location: United States

Monday, June 13, 2022

NO EXCUSES MOTIVATIONAL Video In 20 Seconds!

fitness MOTIVATIONAL Video

NO EXCUSES MOTIVATIONAL Video In 20 Seconds!

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Location: United States

Friday, June 10, 2022

Yoga Suspension Training : How To Do Crow Pose

How To Do Crow Pose

How To Do Crow Pose?

#Yogaexercises #YogaforBeginners #Yogaonline #YogaPoses #YogaforWeightLoss #yogafitness #YogaFitness

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Labels: Crow Pose, yoga suspension training

Location: United States

Thursday, June 2, 2022

How To Get a Flat Tummy Fast Naturally?

How To Get a Flat Tummy Fast Naturally?

How To Get a Flat Tummy Fast Naturally?

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Location: United States

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