Showing posts with label will a rowing machine tone my stomach. Show all posts
Showing posts with label will a rowing machine tone my stomach. Show all posts

Saturday, October 30, 2021

Does rowing get rid of belly fat?

 


Does rowing get rid of belly fat?


Rowing is an efficient way to burn calories, as well as build strong and defined muscles - but is it enough to help you shed stubborn belly fat, compared to other forms of cardio like running? The short answer is yes.






Related:



Como Hacer Burpees: How Long Should a Beginner Do Burpees?

  For a beginner, the duration and number of burpees depend on fitness level and stamina. Here are some general guidelines to help beginners...