Plank Exercise for Belly Fat

 

Plank Exercise for Belly Fat

To lose belly fat, experts suggest that you stick to the goal of holding a plank for about 60 seconds for a minimum of 3 times. According to trainers, following this practice of holding a plank for 60 seconds gives the best results.

    

Related:

How To Lose Your Belly Fat Only?

How To Lose Your Stomach Without Exercise?

How To Lose Weight But Keep Your Bum?

How To Lose Your Stomach in 10 Days?

How To Lose Your Stomach Fat in 30 Days?

How To Lose Your Stomach Without Losing Weight?

How To Lose Your Stomach Fast at Home?

How To Lose Your Belly Diet?

How Can You Lose Your Stomach Fat?