Showing posts with label what are bicycle crunches. Show all posts
Showing posts with label what are bicycle crunches. Show all posts

Monday, March 8, 2021

What Are Bicycle Crunches?




What Are Bicycle Crunches?



The bicycle crunch is a no-equipment, beginner-level ab exercise that you can do at home, at the gym, and even on-the-go while traveling. It's done while lying on the ground on your back, and it involves twisting from side to side.
 






 

10 Minute Upper Body Workout

10 Minute Upper Body Workout