Tuesday, July 9, 2019

Boxing Workout Program

Weekly Boxing Workout Routine

Boxing is the ultimate challenge,” Sugar Ray Leonard said. “There’s nothing that can compare to testing yourself the way you do every time you step in the ring.” The welterweight legend wasn’t just talking about throwing and taking punches. Boxing involves near constant movement. You have to be agile and precise and play a mental game of  action-reaction. A three-minute round can feel like the longest three hours of your life.

Source: ForceFitnessGym.com

1 comment:

  1. Amazing video, Which you have shared here about the boxing workout. Your video is very informative and useful to know more about the best boxing workout. Thank you. boxing training gloves for sale online


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