Monday, November 26, 2018

How To Get Lean And Ripped

How To Get Lean And Ripped

Have you ever wanted to get shredded like the bodybuilders, fitness models and athletes you see on websites or magazines? The frustrating part is that no matter what you change, fix or implement, it doesn't make a difference. Well today I am here to give you the secrets that have helped me get past my plateau and down to single digit body fat.

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Tuesday, October 23, 2018

TRX Full Body Workout

TRX Full Body Workout

Suspension training does it all. It improves muscular strength and endurance while simultaneously improving joint mobility and flexibility. Due to the unstable nature of suspension training, the exercises constantly engage your core and improve your balance. There is no limit to the progressions you can do, and everyone from the most novice exercisers to the most advanced athletes can benefit from using the TRX Suspension Trainer. Do not be deceived by its lightweight appearance, because you will get a killer workout!

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Tuesday, August 28, 2018

Hot Yoga Results After 1 Month

The practice of yoga supports physical, mental, and spiritual development that allows you to create the best version of yourself.

Yoga may also be an effective tool to help you lose weight, especially the more active forms of yoga. And you may find that the awareness gained through a gentle, relaxing yoga practice helps you to lose weight as well.

Many experts agree that yoga works in different ways to bring about a healthy weight.



Wednesday, August 8, 2018

Steps To Writing A Song

Steps To Writing A Song

Steps To Writing A Song: Essential Guide to Writing Your Own Lyrics, Melodies, and Chords

  If you love to write your own songs or you are a singer trying to learn how to write your own songs, you can actually start from small steps and some simple tips on writing songs. Although other people are talented and skilled when it comes to song writing, you can however try to learn on your own. It's never too late to learn something and song writing may just put your singing talent to another level. Keep in mind that popular singers and musicians do not just sing songs impressively, they also write their own songs and of course, putting your own lyrics into your music can also allow you to put more emotions to your piece. You won't also depend too much on some other people to be able to come up and write a new song for you. If you know how to write your own songs, you can write and write as often as you want to and sing them as well.

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Friday, April 20, 2018

How to Kiss a Guy Step by Step

How to Kiss a Guy Step by Step

Do you want to know the best way to kiss a guy? Are there certain steps you should take when kissing a guy? How can you learn how to kiss a guy?

Kissing a guy can be nerve wracking especially if you have not been dating for a while or you are fairly new at kissing in general. However, there are steps you can follow in order to take away some of the mystery about kissing a guy. Keep reading for tips that will have your guy coming back again and again.

Be Forward

A kiss will actually start well before the actual act of kissing a guy. Therefore, the first step in kissing a guy is to be forward and let him know what your intentions are. This is not the time to be shy or neither one of you will follow through with a kiss. Be sure to make him know what you want. First, get closer together and maybe run your fingers though his hair and have him do the same for you.

Be Touchy Feely

Again, let him know what you want to do by getting physical with each other. In addition to running your fingers through each other's hair, also touch his arm, face or hands. You can also hold hands or hug each other while snuggling. In addition, be sure to lean into him while talking and keep your body language open rather than closed off. As a final move before kissing a guy, be sure to bite you lip a little bit and you will have him at your mercy.

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How to Do Hanging Leg Raises? A Comprehensive Guide

  How to Do Hanging Leg Raises?: A Comprehensive Guide Hanging leg raises are a powerful exercise that targets the entire core, particularly...