Saturday, October 30, 2021

Walking Exercise for Flat Stomach

Walking Exercise for Flat Stomach

Walking Exercise for Flat Stomach



Regular, brisk walks have been shown to effectively reduce total body fat and the fat located around your midsection. In fact, walking briskly for 30–40 minutes (about 7,500 steps) per day has been linked to a significant reduction of dangerous tummy fat and a slimmer waistline.









Related:

Stomach Exercises At Home




 

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